Welcome to Ashley Sikes Health Strength and Confidence!

I am a Wife, Daughter, Friend, and Mother
of 4 beautiful children and 3 crazy pups.


As you may guess my life is constantly on the go and chaotic.  BUT that doesn’t stop me from being the very best I can be in every aspect of my life.  It wasn’t always that way…it took some very hard lessons (not mistakes) along the way to be the strong and confident woman that types these words.  As a mother I have all of the typical hopes and dreams for my family… but most importantly
I want to be a role model of confidence and strength for my children.

That’s why I became a Beachbody Coach


My journey as a coach didn’t start off as this awesomely fit and healthy person that everyone would follow.  Instead it started with a drive and passion to help others Break Their Chains of self doubt and fear.  I was growing and breaking myself free as I helped others do the same.

Today I am proud of who I am… does that mean I am perfect… no! There is no such thing as perfection, only progress.  And as I strive to be my very best for my family and for you, I will remain “under construction” constantly propelling myself forward and growing!

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